No one has to live with a yeast infection. They can inhibit how much you enjoy life and how much you can do. This article will teach you to treat and prevent yeast infections.
Always buy panties made of cotton. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Natural fabrics provide ventilation and moisture wicking properties. That can stop a yeast infection dead in its tracks.
Many people don’t realize just how important acidophilis is for women. They can help reduce or thwart yeast infections altogether. When purchasing this yogurt you want to make sure it has no sugar in it. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Also, stay away from scented feminine hygiene products. You may find toilet paper which is colored or has prints will cause irritation, too.
Add some cider vinegar (about 2 cups) to your bath each night dig this. Vinegar works to restore pH balance and helps starve the yeast. You need to take a bath of normal length. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the genital area. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Yeast likes a moist environment so try to stay dry.
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. Yogurt contains bacteria that fights the organisms that help the yeast to form. That said, it’s not a cure-all, of course; it won’t help an existing condition.
If you have recurring yeast infections, review what you usually eat. If your diet includes a lot of sugar, it can create an environment in your body that is prone to yeast infections. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
Pants that are tight fitting should be avoided. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. If you don’t give yourself enough air, you are likely to get a yeast infection. Wear pants that are comfortable and light.
You can be really slowed down from yeast infections. It is hoped this article has shown you the many methods of treating them and also how to prevent them. You are too busy to let something like this put you down.