Many causes exist for yeast infections, including the fabric of your underwear and any medications being used. But the bottom line is that knowledge about treatment methods is vital to getting on with your life. The piece that follows is replete with great tips meant to prevent yeast infections and to offer useful methods for treating existing ones.
When you sweat, it creates a humid and warm environment. This warm and humid environment is conducive to the development of yeast. Dress in clothing made from cotton, linen, silk and other natural materials. This will help you combat the accumulation of moisture. Avoid wearing synthetics, such as spandex, Lycra or nylon. These materials contribute to a damp, humid environment.
Stress is one factor that can cause yeast infections. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Consume some live culture yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. It has healthy bacteria – acidophilus cultures. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.
Avoid scented soaps and bubble baths to prevent any yeast infections. Such products can contribute to yeast infections, by fostering the growth of the organisms that instigate the condition. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic can slow down or prevent yeast infections. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a yeast infection.
Douching can aggravate or cause a yeast infection so try not to do it often. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. Douching disrupts the equilibrium internally in your vagina. This can cause you to obtain a yeast infection more regularly.
Do not wear skinny jeans or other types of tight-fitting pants. Tight jeans look awesome, but they do not give your crotch enough circulation. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.
Cuts in your vagina can be problematic. Any scratch or scrape in that area can make you more likely to get a yeast infection. Using tampons or sexual activity may cause such scratches. Use caution in both situations. If you frequently have yeast infections, then you should try to not have rough sex.
Use product that do not cause irritation to stop the itching. You might feel desperate to find some relief when you have a yeast infection that is bothering you by burning and itching. Stick to using a common sense approach. Get something that is known to soothe the itching caused by yeast infections. And just make sure you resist the urge to give in to itches and burns.
If you’re suffering from a yeast infection and don’t like traditional medication, you’ll be happy to know there are herbs out there that can help. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth. You can mix these together and use it as a douche or apply it to your vagina directly.
Your partner might also need treatment if you have a yeast infection. Transmission of a yeast infection between partners is quite common, and infections can be tough to eliminate if each partner is not treated. Speak with your doctor to see if you should both be taking medicine.
Garlic is your best friend when it comes to fighting a yeast infection. If you don’t like how garlic tastes, there are tablets available at most health food stores that are pretty much tasteless. Garlic tabs can even be inserted within an infected vagina to remedy the symptoms and fight the harmful bacteria.
If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. Anti-fungal creams have soothing properties. Therefore, they can eliminate some of the irritating symptoms that accompany yeast infections, so that you are able to get on with your everyday activities.
Holistic cures often work just fine when it comes to yeast infections. Ingredients such as garlic and yogurt can help cure a yeast infection. You can avoid having a lot of side effects.
You can make your infection go away by making a wash from warm water and some hydrogen peroxide. You can reduce or eliminate yeast infections by using hydrogen peroxide. You can simply add three cups of peroxide to a bath of warm water.
Don’t used perfumed sprays, bath salts or soaps. These products irritate the vagina, worsening a yeast infection. Scented pads should also be avoided. In fact, it may be wise to simply avoid any product containing artificial scents or dyes if you want to prevent or treat a yeast infection.
It is vital to educate yourself about health issues, because the body is a very complex system. The intention of this article was to provide information about preventing and treating yeast infections.