Almost every woman, at one time or another, has had to deal with a yeast infection. You might have had a yeast infection yourself. No matter if you are an infection veteran or a newcomer to the issue, you need to have an understanding of symptoms and treatments. Take a look at the valuable information in the article below.
After you come out of a pool, shed your wet clothing and dry off immediately. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
Change your clothes after working out and getting sweaty. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.
Try to stay away from douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. If you try to change that, yeast infections tend to crop up more regularly. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Stay away from scented and caustic products. Douches and body washes are commonly used by many women. These products can actually irritate the vagina and upset the natural balance. Irritation can lead a yeast infection, so you will want to avoid scented products. Only use soap intended for your vagina.
Avoid bath products that are scented. These scented products can help yeast flourish and increase the chances of getting an infection. Even menstrual products with perfume can cause issues.
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Using only tea tree oil can cause the burning sensation to get worse. This can be effective in fighting away yeast infections and restoring harmony to your body!
Get some sleep! Your immune system is your best defense against infections. When you’re tired, the immune system is tired, too. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
Avoid synthetic and tight clothing. Tight clothing restricts airflow and keeps moisture and heat from escaping. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Lighter materials made of natural fibers are a better choice.
Now that you have a better understanding of yeast infections, you will have the knowledge to permanently treat them. Even if you have never suffered from a yeast infection, you can still use what you have learned at face value and be more knowledgeable about the human body for the future!