Yeast infections can truly hinder your way of life. You may feel awkward asking for advice on how to deal with your problem but it is important that you have the right information in order to treat it properly. Continue reading to learn some excellent tips on how to prevent and treat your yeast infections.
If you swim a lot, be sure to get out of wet clothes right away! Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After you take off wet clothing, dry your body completely prior to redressing.
Seek medical advice if you think a yeast infection is occurring. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
Yeast infection creams don’t work well with diaphragms or condoms. The combination can cause your contraception to fail. Instead, do not have sex until the infection is gone. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.
Start eating more garlic and yogurt without sugar. Garlic can not only help slow down yeast growth, but it can prevent it all together. You can even get supplements so your breath won’t smell. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Mix the apple cider vinegar with water and apply to the affected area. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. Adding garlic to the mixture can help to alleviate some of the itching.
Get plenty of sleep. The body’s natural immune system helps defend against yeast infections. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.
Your eating habits may contribute to yeast infections. Foods high in sugar create an environment conducive to yeast infections. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
A very common cause of yeast infection is douching. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Using douche actually upsets the balance of natural bacteria within your body. An imbalance will make you more prone to infection.
Increase your yeast infection prevention if you are taking antibiotics. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. This bacteria is normal and necessary to combat the negative bacteria, such as those that cause yeast infections.
Be wary of any scratches or scrapes. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Sex and tampons are the two main causes of these scratches. Take more care regarding both. If you suffer from reoccurring yeast infections, avoid rough sex.
While less common that vaginal ones, oral yeast infections do happen. If this affects you, it is important to see your doctor immediately. Rinsing with saltwater can help to alleviate some of the symptoms of a yeast infection of the mouth.
A warm, wet environment is the type of place yeast thrive in. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. You should always change into dry clothes after bathing and make sure you keep your vagina clean and dry throughout the day.
Avoid clothing that has been made with synthetic material. Synthetic materials stop air flow and keep dampness in. Yeast thrives in areas that are warm and moist. Stick with natural clothes in order to prevent yeast infections.
Wearing cotton undergarments can help to prevent yeast infections. Cotton is absorbent and non-irritating, unlike some other fabrics. If you suffer frequently from yeast infections, try making the switch to cotton. Use feminine hygiene pads to absorb any extra humidity.
If you have a yeast infection, but prefer to avoid traditional medications, there are a variety of herbs that can help to conquer the yeast. Herbs like rosemary, cedar or goldenseal can inhibit the growth of yeast. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.
Yogurt is a fantastic, all-natural treatment for yeast infections. If the itch becomes too much to bear, rubbing yogurt in the infected area will take the edge off the discomfort. Try putting yogurt onto a tampon for some internal relief. Make sure you wash the yogurt away after to avoid irritation.
Acidophilus tablets, when taken on a regular basis, can help you to keep yeast infections away. They contain enzymes that can help balance flora inside your body. A bacterial imbalance is the major cause of yeast infections, so maintaining the balance is a simply, easy way of avoiding problems.
Knowing how to treat and cure your yeast infection can make this painful condition easier to deal with in the future. Make sure to use this advice so you are able to deal with future yeast infections better.