The natural vaginal balance can be quite easily upset. When your body is unbalanced, a yeast infection can easily occur. Yeast infections plague many women each day and they are often hard to prevent or stop. The article below has some great suggestions to deal with a yeast infection quickly.
Lactobacilius acidophilis is great to use. These live cultures found in yogurt help prevent the growth of yeast. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
Try eating yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Acidophilus is a healthy bacteria in yogurt. When your body takes in more yogurt, the bad bacteria that cause yeast infections are reduced, and the yeast infection can heal faster.
In order to prevent yeast infections, good hygiene is key. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. Yeast will grow in moist areas, so being as dry as possible can really help.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Put some of the vinegar on the area, but make sure you dilute it with water first. Since the vinegar is quite concentrated, it is important to dilute it. If you have been itching a lot, add some garlic for additional relief.
A yeast infection can be transferred from person to person. Do not have sex until a week after the yeast infection is gone. If you have an infected mouth or throat, refrain from kissing and make sure your silverware is cleaned well.
Wash your vagina with soap that’s designed for that specific use. There are a lot of them available. These soaps are geared to clean your vagina without the irritating effects. Using these rather than regular soaps will keep yeast infections at bay.
If you swim or exercise frequently, you must change your clothes. You should not be relaxing in sweaty or wet clothing. These conditions encourage yeast to grow. As soon as you are done exercising, change into dry clothes. Don’t forget to change your undergarments, as well as your outer layer of clothing.
Yeast thrives in moist, warm conditions. Yeast can grow quickly if you sit around in a bathing suit. When you get out of the water, dry yourself off thoroughly and put on some different clothes.
The vagina’s delicate balance is easily upset. This imbalance can result in a yeast infection original site. While this is a common problem, relief is not far away. Use what you learned to see what you can do about your yeast infections.