If you are a woman, you probably know about yeast infections. You may have even had one. Knowing the symptoms, treatments and causes of yeast infections is important whether you have had one or not. You can treat and cure your yeast infections with this helpful advice.
Excess perspiration leads to a humid and warm environment. That environment is just perfect for yeast. Cotton and natural fibers are a wonderful material to wear. This fabric breathes and keeps sweat away from your body. Avoid wearing synthetics, such as spandex, Lycra or nylon. Synthetic materials don’t breathe, creating a sweaty and warm environment.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Stay away from things that are scented or contain irritating chemicals. A lot of women use douches and body scrubs in the genital area. They really mess with the natural environment of the vagina. This makes you prone to getting a yeast infection. Try to stick with only products that are mild and designed to be used on that area of the body.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Find out how any medications you are using may interact with your birth control. Your treatment can interfere with these methods of birth control. Don’t have sex until you are cured. If this is not possible, discuss better contraceptive options with your doctor.
If you suffer from chronic yeast infections, try eating more yogurt. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Stay healthy and fight infections by eating a cup or two of yogurt daily.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar works to restore pH balance and helps starve the yeast. Avoid soaking in your bath for a long time. Douche with cider vinegar combined with water to clean your area effectively.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can help halt the growth of yeast. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. Dilute the vinegar with water first, then gently apply it to the vaginal area. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If you have a lot of itching, add garlic for more comfort.
You can get rid of that nasty yeast infection now that you have educated yourself. You can always use the information that you have learned here to prevent a yeast infection if you have not had one yet.