Women all over are bound to get a yeast infection at one time or another in their lives. A yeast infection will cause itching and burning and should be treated immediately. Although irritating, a yeast infection is not a medical emergency and is easily treated. If you have ever had a yeast infection, you know it is something you want to prevent. Read this article for some tips and advice on treatment and prevention of yeast infections.
Always have fresh clothing on hand if you perform any exerting activities. This will make you less prone to getting a yeast infection.
Consider your bath products as a possible cause for chronic yeast infections. Avoid cleansers and soaps with dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. You should use items that are mild and hypoallergenic.
Only wear panties made of cotton. The silkier your underwear is, the more cause for concern in the future. The cotton allows your vagina to breathe. Doing this should keep yeast infections from flourishing.
Stay away from things that are scented or contain irritating chemicals. Lots of women use douches and body scrubs. These things can cause vaginal irritation and can affect the natural lubrication of the area. That makes you more likely to get a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Yogurt is very effective when consumed to fight yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. Yogurt is not the cure, but it can help yeast infections from forming.
If you get yeast infections a lot, make sure you introduce probiotics to your diet. The bacteria contained in yogurt is a great probiotic capable of restoring balance to the body and fighting yeast infections Probiotics are also available in powder and pill form.
Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals in these products disrupt your vaginal’s pH balance. As a result, you may begin to feel itchy and uncomfortable. When this happens it usually is grounds for yeast organisms to thrive. Find options that are not scented.
Douching is a common cause of yeast infections. People think douching stops yeast from growing, but they’re wrong. Douching can upset your vagina’s natural balance. When this isn’t balanced correctly, a yeast infection is more likely to happen.
Change clothes immediately after your workout. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Moist environments promote yeast development. After working out, change into clean, dry clothing. This includes a fresh pair of underwear and not just your outerwear.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. If that is something you have, talk to a physician right away. Warm saltwater is effective in this situation, as is the consumption of cool liquids.
As mentioned, many women will have the displeasure of dealing with a yeast infection. Hopefully, you have gained some insight as to how to treat or prevent this condition. Use the tips mentioned here to become more educated on yeast infections.