Yeast infections are something many people suffer from. They are uncomfortable and no one wants to be affected by them. They are usually inconvenient and perhaps even embarrassing. There are ways in which you can rid yourself of a yeast infection. There are even some methods to prevent the infection from coming back.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Yeast thrives in moist environments. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
Cotton panties are a preference. Silky underwear looks and feels nice, but it can cause future discomfort. Natural fabrics provide ventilation and moisture wicking properties. This can help stop yeast infections from developing in the first place.
Do not use anything scented or caustic. A lot of women make use of douches or body scrubs in or around their vagina. This can disturb the natural lubrication of your vagina and irritate it. The ensuing irritation leaves you susceptible to developing a yeast infection. If you have to, stick to mild soaps meant for that area.
Avoid synthetic underwear as they make you more prone to a yeast infection. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Since the vinegar is quite concentrated, it is important to dilute it. If you experience some heavy itching, consider adding some garlic to the mix for relief.
Cotton underwear will help protect you from yeast infections. Synthetic materials can trap moisture and yeast thrives in moist areas. Stick with one hundred percent cotton and change them frequently, especially after working out. Staying dry is one of the best ways to limit the bacteria that grows on your body.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. You will increase your risk of a yeast infection if you don’t permit the air to flow freely. Pick out pants that are made of a light material and allow for some air flow.
If you are not careful, you can transmit your yeast infection to others. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured. Don’t kiss anyone if you are dealing with an oral yeast infection.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Do not sit around in sweaty or wet garments after working out or swimming. Yeast will thrive in these moist environments. Change your clothes right after working out. It is important that, in addition to changing clothes, you put on a clean pair of underwear.
Warm, wet environments are ideal for yeast growth. Never sit in a bathing suit after coming out of the water. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Consult with your physician for birth control alternatives that will not have this effect.
Apple-cider vinegar is a natural remedy for a yeast infection. You can drink it with water or dilute it and apply it topically. Direct application should be avoided however, as it can sometimes burn. Rather, have a hot bath with one cup of apple cider vinegar in it.
Whenever possible, try to avoid synthetic fibers in favor of natural fibers like cotton. They don’t hold moisture and air against your skin. This means yeast dies off as it can’t reproduce, so wearing natural fibers can reduce your symptoms.
Yeast bacteria can thrive in the saliva of infected mouth or throat tissues. Don’t put things into your mouth and try to use disposable dishes. Disinfect your toothbrush every time you use it and cover your mouth when coughing. Avoid kissing until seven days after the infection has gone.
Don’t wear tight underwear. The reason for this is that the heat and moisture associated with tight clothing promote yeast growth.
Stop thinking the yeast infection will just vanish by itself. Take charge, and handle the problem. By applying what you have learned in this article, your past yeast infections will soon be a faint memory. Apply what you’ve just learned, and lead a healthier life.