The first time any woman needs to deal with a yeast infection can be frustrating, or even downright scary. You should know that yeast infections are extremely common, and they are nothing to fear. You just need the proper information. Read this article for some helpful tips on how to treat your yeast infection.
Cotton panties are a preference. Silky underwear looks and feels nice, but it can cause future discomfort. Try to stick to cotton panties that allow your vaginal area some much needed air. This can keep a yeast infection from occurring at all.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
Don’t use a douche. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. When you disrupt the natural environment, it makes infections more likely. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Try adding yogurt to your diet. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt contains acidophilus, a healthy bacteria that can help you. By re-populating the vaginal tract with some healthy bacteria like those found in yogurt, you reduce the yeast infection systems and it ends much more quickly.
Bubble baths are a poor idea if you desire to stop recurrent yeast infections. These scents can cause more bacteria on your skin, and yield an infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
One natural method for treating a yeast infection is the use of apple cider vinegar. Dilute the vinegar with water first, then gently apply it to the vaginal area. Since the vinegar is quite concentrated, it is important to dilute it. Adding garlic to the mixture can help to alleviate some of the itching.
To avoid yeast infections, try consuming a cup of yogurt daily. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
Scented products should never be placed in your genital region. These items are made with chemicals that can alter the pH levels in your body. This can make the area itchy and dry. When this happens, you create the perfect place for yeast organisms to grow. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Douches can create yeast infections. People think douching stops yeast from growing, but they’re wrong. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. You’re more likely to get a yeast infection when this balance is off.
Your yeast infection will be given to others if you’re not careful. If you have one, don’t have sex for at least a week after it’s been cured. If you have it in your mouth, don’t kiss anyone or share food or drinks with them.
If your yeast infections are exacerbated due to a new contraceptive, consult your physician about what to do. Taking birth control pills can cause the pH of your vagina to change, which could lead to a yeast infection. Speak with your physician to go over alternative birth control options.
Avoid wearing garments that are made from man-made fibers. Synthetic materials trap moisture and prevent air circulation. Yeast loves this scenario. Thus, to thwart the conditions in which yeast tends to thrive, it is important to wear only natural fibers.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. These can all affect the vaginal pH balance, creating an invitation to a yeast infection. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
Apple cider vinegars are good home remedies that naturally relieve yeast infections. You can drink it or apply it externally for relief. However, it may burn when you apply it directly, so be very careful. A warm bath infused with a full cup of apple cider vinegar is a great solution.
Wear clothing made of natural, soft materials like cotton. Natural fabrics allow skin to breathe, preventing heat and moisture buildup. Yeast loves a warm, wet environment, and breathable materials are less likely to provide one.
If you have ever suffered from a yeast infection, you can attest that the itching and burning sensation is the worst. These symptoms take a while to ease up, even after starting on medication. Use cold washcloths, sitz baths and ice packs to soothe the area. Avoid scratching.
Choosing not to wear underwear may be something that people prefer, but it makes them more likely to get yeast infections. Choosing to wear cotton underwear can ensure a dryer nether region. You can use a power or feminine deodorizing spray if you really want to go bare.
You now know that a yeast infection can be effectively treated in a short amount of time. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. You can now set forth to cure yourself.