Anyone that has suffered from a yeast infection is aware of how difficult it is to deal with and overcome. Fortunately, there are a number of effective yeast infection treatments. The article below can help you get rid of yeast infections for good!
Always wear fresh clothing after physical activity. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Avoid stress to prevent getting yeast infections. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
Consider your bath products as a possible cause for chronic yeast infections. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. Use non-harmful hypoallergenic products instead.
Always buy panties made of cotton. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Keep cotton panties around that help your crotch area breath. You may prevent an infection from ever developing at all.
The ingredient lactobacillus acidophilus is definitely your friend. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.
You should never use anything in your vaginal area that gives off a scent. Anything from sprays to soaps to scented pads can cause a yeast infection. Scented tampons are something you are going to want to avoid all together. Avoid the dyes found in many colored toilet papers.
A great way to kill bacteria in your body is with the use of tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This works to battle infection and bring back proper pH balance.
Avoid wearing tight clothing to allow your skin to breathe. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. Yeast infections can happen when you do not allow enough air circulation. Choose pants that are light and airy for full comfort.
It is actually easy to give a yeast infection to another individual. Do not resume sexual activity until a week after your infection is gone. If your mouth or throat is infected, do not kiss anyone and wash your silverware carefully after you are done eating.
Use a gentle soap that is specially made for your vagina. There are several on the market. These types of soaps can help keep a healthy flora balance within the vagina. Choosing them instead of traditional soaps can help you to keep yeast infections away.
If you go swimming or exercise regularly, make sure to change clothes once you are done. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Moist environments is where yeast thrives. Get changed the second you are done exercising. Your underwear must also be included in your clothes changing.
Cotton panties keep your nether regions dry and cool. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you tend to get yeast infections often, you should purchase different underwear and make an effort to keep them clean. Use feminine hygiene pads to absorb any extra humidity.
Yogurt is a wonderful cure for a yeast infection. If you have quite a bit of itchiness, run some plain yogurt around the itchy areas. If you are itching inside, put yogurt on a tampon and insert it. Once the itching subsides, wash up the yogurt so that it does not then irritate you.
To avoid yeast infections, be sure to dry yourself off completely after swimming or bathing. Yeast infections love a moist environment, so dry your body well to prevent them.
Burning and itching are the two most common symptoms of yeast infections. Even after undergoing treatment, these symptoms can persist for a while. If you want relief quickly, cool washcloths can be used, as well as ice packs or a sitz bath, to help soothe your itching. Remember not to scratch your yeast infection.
Lots of people fail to wear undergarments, though this tends to encourage the development of yeast infections. Remember, cotton underwear is the best type for you because they are drier. If you choose to go commando, use a deodorizing agent to cover up the smell of the yeast infection.
As previously mentioned, if you’ve experienced a yeast infection, you know how aggravating it can be. You can prevent yeast infections by following the advice here, and you can lessen the symptoms if you have a yeast infection now. Remember to follow the tips precisely!