While being a woman is great, there are many health issues that affect us. One common issue many women must deal with is a yeast infection. If you’ve had this infection, then you understand just how painful and annoying they are. Learn more information about preventing and treating yeast infections by reading the following article.
Yeast infections are painful; consider taking aspirin or ibuprofen for some symptom relief. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Keep away from scented products around your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Eat more yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. Acidophilus is a healthy bacteria in yogurt. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Avoid bath products that are scented. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid scented pads and tampons; they have a similar effect on the vagina.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. This treatment will combat infections and restore a sense of order to the female genitalia.
Are you getting enough sleep at night? Your immune system plays a crucial role in preventing infections. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.
Be proactive if you notice yeast infections on a regular basis, like before your period. Use a pro-biotic like acidophilus or lactinex before and after your period. This will reduce or even eliminate the symptoms. Taking preventative steps can help ward off the infection.
Avoid wearing tight fitting pants, especially skinny jeans. While fashionable, skinny pants aren’t functional. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. For maximum comfort, wear pants that are looser and lighter.
Did you know you could have a yeast infection in your mouth? If this happens to you, it is essential to see a physician immediately. Some home remedies you can try to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your mouth with warm saltwater.
Keep your privates clean, but avoid douching. Make sure you thoroughly clean your genital area while taking a shower. Lightly clean the area, including the folds, with a bit of gentle soap and water. That stops yeast from thriving in the moist, warm folds and crevices. Douching, on the other hand, is unnecessary and may actually trigger yeast and other infections.
If you have problems with yeast infections after starting new contraceptives, the contraceptive may be the culprit. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Talk to your doctor to see if switching birth control offers the solution you need.
For a natural home remedy to a yeast infection, consider apple-cider vinegar. Drinking apple-cider vinegar and apply it externally both provide relief. If you feel a burning sensation, you can jump in the shower to rinse it off quickly. Rather, have a hot bath with one cup of apple cider vinegar in it.
Yogurt can stop yeast infections dead. Rubbing yogurt onto areas that are itching due to a yeast infection can provide great relief. Coat a tampon with yogurt to ease internal itching. Always wash thoroughly after applying the yogurt.
One great tip for conquering yeast infections is simply to adjust your diet. Cutting out sugar and eating yogurt can help fight off a yeast infection.
Women may be the smarter sex, but they also have their problems. Utilize the information garnered from the above article to help treat or prevent further yeast infections.